WinRescue XP
Four Tools in One: Crash Fixer, RegPack, File Backup, and Troubleshooter. WinRescue protects your computer from crashes. Don't spend hours reinstalling Windows XP, restore in minutes with WinRescue XP. Defrag the Registry with RegPack. Backup the registry, important files, and any other files... File Backup allows the Registry, default files, and any or all files to be backed up. ... Use WinRescue's Explorer-like window or wildcards to specify files to include or exclude from the Backup. ... The Extractor extracts individual files from a backup and can be used to open ZIP files.
http://regvac.com/wnrsqxpz.exe - 961Kb - Download - Screenshot

UpBackup
As we move towards digital millennium we all tend to rely on tireless machines. Computers are everywhere these days. Global automation tendency makes information the one and the only gold. Both private and business critical data requires reliable protection from various intrusions and natural... Flexible scheduling offers unprecedented freedom of control over backup process. ... The application features highly configurable backup and compression routines allowing you to backup your information to local and network drives as well as to removable media.
http://www.upbackup.com/files/upbackup.exe - 1Mb - Download - Screenshot

BackRex Mail Backup
BackRex Mail Backup is a mail and settings backup tool. It allows you to save your mail messages and settings of your favorite mail program such as mail folders, address books, mail accounts, news folders, mail filters, message rules, blocked senders lists and other customizable preferences. ... To restore your data, start BackRex Mail Backup, select a folder, created during the backup process, and in a few minutes all your mail and settings will be restored, you'll just need to reboot the computer.
http://www.backsettings.com/demo/brm_demo.exe - 651Kb - Download - Screenshot

All-Round Backup
Your data is precious. For small businesses, data loss can be disastrous; for home computers, it can be heart-breaking. It will cost you time and effort to re-create it, and that costs money! There are basically four reasons how you might lose data: hardware failures, software bugs, human... All-Round Backup lets you easily restore your data from a backup copy. ... The powerful and flexible scheduler will allow you to effectively automate the backup process. ... Create a backup copy with All-Round Backup and restore your critical data with one mouse click!
http://www.softsymphony.com/AllRBackup.zip - 1Mb - Download - Screenshot

Outlook Express Backup Expert
Outlook Express Backup Expert is an utility designed to easily create a backup file of your email data from Outlook Express, which may easily be restored when necessary. It allows you to backup and restore your messages, accounts, rules, block sender, address book, stationery & preferences. ... After backup process was finished you can write file to CD or send via Internet to a FTP server. ... Outlook Express Backup Expert isn't only a simple backup & restore identity. ... Now you can use Outlook Express Backup Expert to create a compressed backup copy of your email data and store it in a...
http://www.bodrag.com/download/oebsetup.exe - 2Mb - Download - Screenshot

DataCocoon
DataCocoon ? Easy, automated, off-site backup software for Windows. "We couldn't make backup fun, so we made it easy. " Runs when you aren't using your computer and stores any new or changed files on any FTP server, encrypted to keep them private. Getting files back is as easy as backing them... Once configured, you don't have to remember to backup - backups are performed automatically at a time you choose. ... Files that you delete aren't immediately removed from the backup, so if you realise that you need that document you deleted last week, it is easy to retrieve.
http://www.mcqn.com/files/DataCocoon-Installer.exe - 3Mb - Download - Screenshot

Any Outlook Backup
Microsoft Outlook is one of the most important applications on your system. Is your data safe? Any Outlook Backup is a backup and restore tool for the Microsoft Outlook. It allows you to save Personal Folders, Contacts, Personal Address Book, Mail folders, Mail accounts, Message rules,... An automatic backup Task scheduler enables you to start the backup process at any convenient date and time, and it allows you to schedule more than one backup task. ... ) Accounts Settings Signatures Stationeries Personal Address Book Options Settings Templates Preferences (Customizable settings) ...
http://www.risnow.com/aob.exe - 3Mb - Download - Screenshot

'Span Floppies' Floppy disk backup and restore
[ASP] A program that allows backup and restore of files that span multiple floppy disks. It is not dependent upon the version of the DOS or Windows(tm) operating system. Any size file can be saved on multiple floppy disks, and the disks can already contain other files. ... The backup/restore process uses cyclic redundancy checks (CRC) to assure exact file integrity. ... Included with the package is Info-ZIP's 'Zip' and 'UnZip' programs that can be used to compress a list of files into one file prior to backup.
ftp://argileconsulting.com/pub/spanflop/spflp102.exe - 1Mb - Download

DiFolders.Network
This program automates file distribution, sorting and backup in intranets (LAN). Files can be sorted (distribute, backup) with masks, variables, etc. You define rules and all files that appear on network computer will be processed (copied, moved, deleted) according to these rules.
http://www.difolders.com/download/dinetsetup.exe - 604Kb - Download - Screenshot

Icesun Outlook Backup
Microsoft Outlook is one of the most important applications on your system. Is your data safe? Icesun Outlook Backup is a backup and restore tool for the Microsoft Outlook. It allows you to save Personal Folders, Contacts, Personal Address Book, Mail folders, Mail accounts, Message rules,... An automatic backup Task scheduler enables you to start the backup process at any convenient date and time, and it allows you to schedule more than one backup task. ... ) Accounts Settings Signatures Stationeries Personal Address Book Options Settings Templates Preferences (Customizable...
http://www.icesunsoft.com/icesunob.exe - 3Mb - Download - Screenshot