Healthy Body Weight
Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not... Losing a little or a lot of fat involves pretty much the same concept - adequate nutrition coupled with cardiovascular exercise and weight training. ... The best way to get ripped and maintain as much muscle as you can is to diet slowly.
http://www.fitnessattitudes.com/Healthy Body Weight.exe - 607Kb - Download - Screenshot

Ideal Body Weight Calculator
Although our genes control the number of fat cells we have, this is not the only factor in weight management. Our lifestyle and eating habits play a huge part. These are factors that can be changed, but only through conscious choice. Ideal Body Weight Calculator is designed to calculate the... Ideal Body Weight Calculator also contains lots of useful information both on the topics listed above and health and fitness in general.
http://www.fitnessattitudes.com/Ideal%20Body%20Weight%20Calculator.exe - 612Kb - Download - Screenshot

Natural Fat Loss
Knowing your body composition can help you formulate an exercise program and set sensible fitness goals. Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on fat-burning aerobic activities and anaerobic muscle-building activities as well. ... A proper diet also influences the results of your fitness plan, since it helps build muscle and decrease the percentage of fat in your overall body weight. ... Either way, you are changing your overall body composition from less fat to more muscle.
http://www.fitnessattitudes.com/Natural Fat Loss.exe - 681Kb - Download - Screenshot

Phentermine BMI Tool
BODY MASS INDEX (BMI) is a widely accepted measure of obesity. It is a number which expresses a relationship between height, body surface area, and body weight. The BMI is very useful because it correlates very closely to your body fat percentage which is much more difficult to measure. ... This simple BMI tool will calculate your BMI and tell you your "weight status" according to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition.
http://www.lowcarbsite.com/tools/bmi.exe - 24Kb - Download - Screenshot

Lose Weight The Natural Way
Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of... This may mean less dramatic weight loss, but since muscle tissue burns more calories than fat tissue, the result is longer lasting. ... Consistent, regular exercise actually strengthens the heart, resulting in more blood and oxygen flow throughout the body.
http://www.flawlesscomplexion.com/Lose Weight The Natural Way.exe - 681Kb - Download - Screenshot

Workout Diary
Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to manage workouts, nutrition, supplementation and track your progress. Includes an extremely accurate body fat analyzer and calorie calculator. ... You can store important daily info such as; body parts trained, exercises performed, repetitions done, set numbers, intensity techniques, exhaustion level, workout notes, tape measurements, fat % and multiple daily photos.
http://workoutdiary.homestead.com/files/WorkoutDiary_v2_CPT.zip - 13Mb - Download - Screenshot

Ideal Weight
Program is intended for the storage and statistical processings of the physical characteristics of the human body, such as: - Real weight - Ideal weight - Fat content - Density - Quantity of calories consumed for day The entered data: - Age - Height - Weight - Quantity of calories consumed... Each human knowing the ideal weight And the real weight can count up on how many it is necessary to grow thin or to recover. ... Knowing given out by the program it is possible to establish dependence Real weight from quantity consumed per day of calories, thus gives opportunity to adjust quantity...
http://ideal.shuriksoft.com/idealw.zip - 1Mb - Download - Screenshot

Simplebean Health Guide
The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily calorie requirements and targets, and the target weight for... It is a free tool to speed you to your healthy and happy body. ... The help system also gives you access to on-line articles about nutritional and activity needs of a healthy mind and body. ... It is excellent for weight loss or maintenance.
http://www.simplebean.com/Downloads/SbHG.zip - 401Kb - Download - Screenshot

Performance Diet Pro
Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. Everything you will ever need to lose all the weight you want and keep it off. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online... It calculates and tracks body fat percentages, lean (non fat) body (muscle) weight, Body Mass Index and ALL exercises, including the calorie burn-off rates and all other effective exercise factors. ... It provides complete diet, nutrition and exercise support for weight loss or weight gain as well...
http://www.health-runr.com/download/HK400.exe - 16Mb - Download - Screenshot

Nutrition
Nutrition includes the following sections: Nutritional or Orthomolecular therapy, Food Counts, BMI (body mass index calculator), Glycemic index, Fats and Oils, Foods, Vitamins, Minerals, Carbohydrates, Enzymes, Acid-Base Balace, Amino-acids and Antioxidants. ... Nutrition is of educational value and allows you to gain more control over body weight and maintaining a healthy lifestyle. ... MDB is a Data bank for your own entries. ... It enables you to add your own listings, delete and print. ... A Data Bank (MDB) is included with the Nutrition Software.
http://www.herbal-software.com/files/Nutrition.exe - 8Mb - Download - Screenshot