Desktop U.S. Army Body Fat % Calculator
Simple calculator for calculating Body Fat Percentage on PC. It calculates Body Fat Percentage with the help of rules applied in U. S. Army.
http://www.cellica.com/download/DesktopUSArmyBFC.exe - 34Kb - Download - Screenshot

BlackBerry US Army Body Fat % Calculator
Simple calculator for calculating Body Fat Percentage on your BlackBerry handheld. It calculates Body Fat Percentage with the help of rules applied in U. S. Army stanards set forth in AR 600-9.
http://www.cellica.com/download/bbusarmybfc.zip - 870b - Download - Screenshot

Natural Fat Loss
Knowing your body composition can help you formulate an exercise program and set sensible fitness goals. Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on fat-burning aerobic activities and anaerobic muscle-building activities as well. ... A proper diet also influences the results of your fitness plan, since it helps build muscle and decrease the percentage of fat in your overall body weight. ... Either way, you are changing your overall body composition from less fat to more muscle.
http://www.fitnessattitudes.com/Natural Fat Loss.exe - 681Kb - Download - Screenshot

Healthy Body Weight
Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not... Losing a little or a lot of fat involves pretty much the same concept - adequate nutrition coupled with cardiovascular exercise and weight training. ... The best way to get ripped and maintain as much muscle as you can is to diet slowly.
http://www.fitnessattitudes.com/Healthy Body Weight.exe - 607Kb - Download - Screenshot

Ideal Body Weight Calculator
Although our genes control the number of fat cells we have, this is not the only factor in weight management. Our lifestyle and eating habits play a huge part. These are factors that can be changed, but only through conscious choice. Ideal Body Weight Calculator is designed to calculate the... Ideal Body Weight Calculator also contains lots of useful information both on the topics listed above and health and fitness in general.
http://www.fitnessattitudes.com/Ideal%20Body%20Weight%20Calculator.exe - 612Kb - Download - Screenshot

Exercise Diary
Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress! Supercharge your fitness and improve your health by... Exercise Diary's scientifically proven formula will ensure that you lose body fat fast! ... You too can lose up to 1300% body fat, or pack on muscle mass. ... You body already has the potential to transform into a physique that will amaze your friends.
http://www.silveronion.com/downloads/ediary.exe - 6Mb - Download - Screenshot

Workout Diary
Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to manage workouts, nutrition, supplementation and track your progress. Includes an extremely accurate body fat analyzer and calorie calculator. ... You can store important daily info such as; body parts trained, exercises performed, repetitions done, set numbers, intensity techniques, exhaustion level, workout notes, tape measurements, fat % and multiple daily photos.
http://workoutdiary.homestead.com/files/WorkoutDiary_v2_CPT.zip - 13Mb - Download - Screenshot

Phentermine BMI Tool
BODY MASS INDEX (BMI) is a widely accepted measure of obesity. It is a number which expresses a relationship between height, body surface area, and body weight. The BMI is very useful because it correlates very closely to your body fat percentage which is much more difficult to measure. ... This simple BMI tool will calculate your BMI and tell you your "weight status" according to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition.
http://www.lowcarbsite.com/tools/bmi.exe - 24Kb - Download - Screenshot

Lose Weight The Natural Way
Stay active and exercise regularly. Sixty minutes a day is ideal, but everything (even climbing stairs and walking to school or work) counts. Aerobic and strengthening exercises can result is weight loss when combined with a calorie-reducing diet. Without exercise, dieting can cause the loss of... Consistent, regular exercise actually strengthens the heart, resulting in more blood and oxygen flow throughout the body. ... Achieving fitness goals leads to self confidence, improved body image, self awareness and esteem.
http://www.flawlesscomplexion.com/Lose Weight The Natural Way.exe - 681Kb - Download - Screenshot

Flat Abs Secrets
In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat. If your goal is to have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. ... The most effective way of flattening your stomach is a combination of strength training , cardiovascular exercise , and stable blood sugar.
http://www.fitnessattitudes.com/Flat Abs Secrets.exe - 621Kb - Download - Screenshot