Healthy Body Weight
Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not... Losing a little or a lot of fat involves pretty much the same concept - adequate nutrition coupled with cardiovascular exercise and weight training. ... The best way to get ripped and maintain as much muscle as you can is to diet slowly.
http://www.fitnessattitudes.com/Healthy Body Weight.exe - 607Kb - Download - Screenshot

Simplebean Health Guide
The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily calorie requirements and targets, and the target weight for... It is a free tool to speed you to your healthy and happy body. ... The help system also gives you access to on-line articles about nutritional and activity needs of a healthy mind and body. ... It is excellent for weight loss or maintenance.
http://www.simplebean.com/Downloads/SbHG.zip - 401Kb - Download - Screenshot

Weight Loss Program
Weight Loss Program helps you shed pounds and maintain a healthy weight. Learn what your ideal calorie intake is and keep track of calories you eat. Weight Loss Program helps you keep a food diary. Become aware of your eating habits. The food diary lets you look back and see how things have... Weight Loss Program encourages you to make conscious choices about what you eat. ... But it is really worth the effort. ... Research proves when you track your nutrition, you are more likely to reach your diet and health goals.
http://www.allurelle.com/download/weight-loss.exe - 31Kb - Download - Screenshot

Perfect Health Professional
Easy to Use and Powerful Features Over 100,000 rows of nutritional data to quickly record your diet and research healthy food choices Easy to use templates for one-click meal and exercise regime...
http://www.telience.com/perfecthealthtrial.exe - 16Mb - Download - Screenshot

WorkoutGenerator
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. ... WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises. ... WorkoutGenerator can print your workout so that you can bring it to the gym with you. ... WorkoutGenerator will not give you any exercises that you do not have the equipment to do!
http://www.roadside-software.com/cgi-bin/dl.cgi?afi=pad&fn=WG.exe - 184Kb - Download - Screenshot

Detox And Weight Loss
One of the benefits of a detox diet is that it forces you to break your usual routine to try healthier habits. Returning immediately to your old diet, as tempting as it may be, can cause you to regain weight. Changing your eating habits is not a test to see how powerful you can become over junk. ... It is just a choice to eat foods that will nourish your body, feed your cells and help the body rid itself of toxins.
http://www.fitnessattitudes.com/Detox And Weight Loss.exe - 587Kb - Download - Screenshot

Life Ahead Program
The advanced Life Ahead Computer Program and Lifeahead Web Site tell about Cardiofitness as measured as the CFR and how to manage fitness from exercise. It shows from easy diet entries how any diet will determine both your weight and future health over the short and long term. ... It also shows likely changes in weight and health of any subtracted or added food in a diet. ... Life Ahead also shows your likely gain or loss in weight from any diet entered over time, for low, high, or any carbo. ... It values future health as the future typical Well-Days of healthy life gained or lost for...
http://www.lifeahead.net/ - 3Mb - Download

AcreSoft Health Stars
A plan for healthy positive faith, eating, purpose in life etc. AcreSoft Health Stars is designed to keep track of your weight, doctors visits, pill schedule, blood sugar, and/or blood pressure.
http://www.acresoft.com/acresofthealthstars101.zip - 282Kb - Download - Screenshot

Weight-By-Date Pro
Weight-By-Date Pro's attractive, user-friendly design gives you an easy way to keep track of your progress, regardless of your diet program and fitness routines. And you'll have plenty of ways to stay motivated - with colorful progress charts, automatic goal projections, personal rewards, and a... You'll have four charts to help you assess your weight loss, nutritional intake, and body measurements, as well as a BMI chart. ... Weight-By-Date Pro gives you a complete journal so you can stay focused on your nutritional intake and daily fitness routines.
http://www.provariant.com/downloads/wbd/wprsetup.exe - 7Mb - Download - Screenshot

Aquarium Lab
Properly monitoring and maintain aquarium conditions can lead to a truly beautiful and healthy aquarium. Aquarium Lab makes it easy to track and graph water quality conditions for 21 different parameters. Keep a photo profile of fish and corals. Includes many different unit converters and... Detailed reports are generated in html format. ... The program supports multiple fresh and salt-water aquariums simultaneously.
http://www.aquariumlab.com/download/aquariumlab.exe - 8Mb - Download - Screenshot