Healthy Body Weight
Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not... Losing a little or a lot of fat involves pretty much the same concept - adequate nutrition coupled with cardiovascular exercise and weight training. ... The best way to get ripped and maintain as much muscle as you can is to diet slowly.
http://www.fitnessattitudes.com/Healthy Body Weight.exe - 607Kb - Download - Screenshot

Healthy Work
Do you ever get aching muscles and stiff joints from sitting in front of your computer too long. A team of health care and ergonomics specialists developed Healthy Work to increase circulation, relieve tension, and help guard against Repetitive Stress Injuries (RSIs) such as Carpal Tunnel Syndrome. ... Healthy Work is intended to stop you from getting sore eyes or aches and pains from using a computer. ... The key to this is pacing your work - maintaining an even work rate, taking regular breaks before fatigue occurs, and doing stretches and exercises to rejuvenate your muscles.
http://www.winshare.com/download/hw30.exe - 0b - Download - Screenshot

ABC Fire meditation 05
Fire meditation. It's the same with Center Pointe program participants. After a certain amount of time in the Zen program, the new and higher threshold created by exposure to Zen technology not only becomes equal to that of a "healthy" person who did not suffered the same trauma growing up, it... People who were initially over-sensitive become calm, centered, and unflappable, and are actually able to handle stressful situations better than so-called "healthy" people!
http://www.ababasoft.com/mindconcentration/fire05.zip - 18Kb - Download - Screenshot

ergonomix
ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing. The main applications for ergonomix are to prevent repetitive strain...
http://www.publicspace.net/download/ergonomix.zip - 879Kb - Download - Screenshot

MacBreakZ
MacBreakZ is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing. The main applications for MacBreakZ are to prevent repetitive strain...
http://www.publicspace.net/download/MacBreakZX.dmg - 2Mb - Download - Screenshot

Simplebean Health Guide
The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily calorie requirements and targets, and the target weight for... It is a free tool to speed you to your healthy and happy body. ... The help system also gives you access to on-line articles about nutritional and activity needs of a healthy mind and body. ... This is not a trial version.
http://www.simplebean.com/Downloads/SbHG.zip - 401Kb - Download - Screenshot

Perfect Health Professional
Easy to Use and Powerful Features Over 100,000 rows of nutritional data to quickly record your diet and research healthy food choices Easy to use templates for one-click meal and exercise regime...
http://www.telience.com/perfecthealthtrial.exe - 16Mb - Download - Screenshot

Eatwell Nutritional Planner
The Eatwell Nutritional Planner is a tool used to guide you in establishing a nutritional balanced meal plan for individuals or your entire family. The design of the software is oriented towards "Healthy Eating". The software takes into account a lot of variable factors when tailoring a meal... So you get to eat what you like, and at same time, maintain a balanced healthy diet. ... By doing this the Eatwell Nutritional Planner can control your nutrient intake while still giving you the choice of what you eat.
http://www.eatwellnutritionalplann...oad/eatwellnutritionalplanner.msi - 9Mb - Download - Screenshot

WorkoutGenerator
WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed so that you can lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. ... WorkoutGenerator can print your workout so that you can bring it to the gym with you. ... WorkoutGenerator will not give you any exercises that you do not have the equipment to do! ... WorkoutGenerator includes all the tools you need for a fresh weightlifting routine.
http://www.roadside-software.com/cgi-bin/dl.cgi?afi=pad&fn=WG.exe - 184Kb - Download - Screenshot

Bright Eyes!
Bright Eyes! is a healthy software tool that notice you to have a rest after working for period of time. You can then look out of the window , drink a coffee and listen a good music!
http://www.xuzc.com/download/brighteyes106.exe - 3Mb - Download - Screenshot