UTS Weight for Palm OS
Track weight & BMI with Palm OS PDA handheld. UTS Weight offers you an outstanding set of features to track your weight change: - New unique interface to enter weight readings with two taps of stylus. - Notes for entered values. - Importance marks for the readings. ... - Several types of weight loss/gain plan. ... UTS Weight allows you to setup you personal weight loss/gain program. ... - Colored records for weight loss and gain. ... To reach the optimal weight you must follow the plan. ... UTS Weight provides four types of highly customizable charts for your tracking results analysis.
http://www.utracksys.com/download/getfile.php?product=utswt - 1Mb - Download - Screenshot

Fitness Assistant
Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. ... Lose the all the weight you want and discover how much exercise you need to perform to get in the Active Zone, where you control your appetite and achieve permanent weight loss. ... By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an...
http://www.x3msoftware.com/downloads/FitnessAssistant100.exe - 3Mb - Download - Screenshot

Weight-By-Date Pro
Weight-By-Date Pro's attractive, user-friendly design gives you an easy way to keep track of your progress, regardless of your diet program and fitness routines. And you'll have plenty of ways to stay motivated - with colorful progress charts, automatic goal projections, personal rewards, and a... You'll have four charts to help you assess your weight loss, nutritional intake, and body measurements, as well as a BMI chart. ... In addition, Weight-By-Date Pro gives you colorful ways to visualize your progress and keep yourself motivated along the way.
http://www.provariant.com/downloads/wbd/wprsetup.exe - 7Mb - Download - Screenshot

Natural Fat Loss
Knowing your body composition can help you formulate an exercise program and set sensible fitness goals. Resolving to turn fat into muscle (and not simply to lose weight) motivates you to work on fat-burning aerobic activities and anaerobic muscle-building activities as well. ... A proper diet also influences the results of your fitness plan, since it helps build muscle and decrease the percentage of fat in your overall body weight. ... Diet is just as much a part of fitness as exercise, and what you eat will affect every aspect of your workout.
http://www.fitnessattitudes.com/Natural Fat Loss.exe - 681Kb - Download - Screenshot

NutriGenie High Fiber Diet
This software was developed by NutriGenie in collaboration with Dr. James W. Anderson and his staff at the University of Kentucky College of Medicine. Dr. Anderson is Professor of Medicine and Clinical Nutrition at the University of Kentucky. Diabetes Generous fiber intake lowers blood glucose... Anderson's successful weight control approach combines an HCF Nutrition Plan with regular exercise, fostering lifelong weight management. ... Obesity High fiber diets promote weight loss and increases satiety.
http://nutrigenie.biz/software/nghfd78.zip - 1Mb - Download - Screenshot

NutriGenie Low Carb Diet
Meal planning software for low carb dieters. Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet. ... An example: in your Ongoing Weight Loss Phase, you add just 5 grams of Net Carbs per day in weekly increments until weight loss ceases. ... Whether you are in the Atkins Induction Phase, Ongoing Weight Loss, Pre-Maintenance, or Lifetime Maintenance Phase, you can maximize the benefits of your...
http://nutrigenie.biz/software/nglcd79.zip - 2Mb - Download - Screenshot

NutriGenie Atkins Controlled Carb Diet - Atkins for Life
Meal planning software for Atkins Controlled Carb Program, Atkins for Life Program. Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items)... An example: in your Ongoing Weight Loss Phase, you add just 5 grams of Net Carbs per day in weekly increments until weight loss ceases. ... Whether you are in the Atkins Induction Phase, Ongoing Weight Loss, Pre-Maintenance, or Lifetime Maintenance Phase, you can maximize the benefits of your...
http://nutrigenie.biz/software/ngccd79.zip - 2Mb - Download - Screenshot

Performance Diet Pro
Maximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products. Everything you will ever need to lose all the weight you want and keep it off. You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online... It provides complete diet, nutrition and exercise support for weight loss or weight gain as well as health and rehabilitation support for conditions such as heart disease, diabetes, cancer, liver disease, aids, aging, pregnancy, occupational injuries, etc.
http://www.health-runr.com/download/HK400.exe - 16Mb - Download - Screenshot

Simplebean Health Guide
The free Simplebean Health Guide quickly calculates your health statistics and targets. To plan a healthy diet, you get important health information such as your Body Mass Index (BMI), Basal Energy Expenditure (BEE), personalized daily calorie requirements and targets, and the target weight for... It is excellent for weight loss or maintenance. ... This is not a trial version. ... It is a free tool to speed you to your healthy and happy body. ... The help system also gives you access to on-line articles about nutritional and activity needs of a healthy mind and body.
http://www.simplebean.com/Downloads/SbHG.zip - 401Kb - Download - Screenshot

NutriGenie DASH Diet for Lowering High Blood Pressure
The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in... The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. ... About 60 percent of all Americans age 60 and older have high blood pressure. ... Also, many Americans tend to develop high blood pressure as they get older, but hypertension is...
http://nutrigenie.biz/software/ngdd78.zip - 2Mb - Download - Screenshot